Breakups: Understanding what happens Emotionally
When you’ve been hurt by someone, there is more to the pain than “just” the one event. Emotions are a mish-mash of what has happened in the past, your pain in the present, your fears of the future, and your interpretation of what the event means about you. ACTIVATING THE PAST When you’ve experienced betrayal […]
What’s Holding You Back?
Limiting beliefs are conscious or subconscious beliefs that hold you back in some way. They are ideas that limit you. Thoughts that keep you from reaching your full potential. All of us have limiting beliefs. Sometimes these beliefs originate in our childhood, instilled into us by our parents or friends. Other times these beliefs are […]
Unlocking Wellness: Online Therapy in Amelia Island, FL
Amelia Island, with its pristine strands and serene air, is well-known for furnishing a haven for people seeking tranquility. A new generation of internal health care has developed against this tranquil background of internet comfort. Virtual comforting has grown in fashionability lately, giving Amelia Island residents accessible and accessible interior health options. This composition explains […]